Life is about choice ... you know free choice. A lot is said about choice and demonstrated even more daily. Like a fast food eatery we make command decisions every moment of every day. What? Your day is not that demanding where you have to continually think? Well, maybe not on the outside but what about the inside? Is you mind, which exists in every part of your physical body, on auto pilot... lets hope not. If it is, you can tell if your auto pilot is heading in the right direction by looking around yourself... your world.
Your life is nothing more than a reflection, an outpicture of what you are inside, along with your thoughts and beliefs. Those relationships that are not serving you, teaching you what you don't deserve... that job you hate, teaching you a higher truth... that nagging back pain on the left side that you think is because of something you did by turning the wrong way... all these things are attracted to you by you so that you can make a choice.
So when you awoke this morning of this wonderful day, how did you define your day? Did you visualize what your day would be like, did you take the time to reset the picture of your masterpiece called life desire in your mind's eye or did you jump out of bed and start running? See, occurrences, experiences, accidents and coincidences are nothing more than your outpicture of that masterpiece experienced with your five senses in this four dimensional world of width, length, depth and time...not the other way around. Whether you do so consciously or unconsciously matters not.
No one is a victim and things don't just happen to you! Being a victim is certainly the easy way out because then, you would not have to take responsibility for your creations. However, you will eventually be brought kicking and screaming back to the same place, and then back again and again until you begin to get it. Understand that everything has a vibration and we are like big radio transmitters, attracting similar vibrations whether doing it consciously or unconsciously. It does not alter certain immutable laws in this Universe nor the quantum soup. These laws are unerring and perfectly exacting and they start with your choice.
Are you the master of your emotions or are your emotions the master of you? There is a split second in any moment of your day when you choose to either be the master or not... let me give you an example.
Let's take Joyce for instance. Joyce is a mid aged housewife who has been a bit ill in her life (also a vibration) but in the past few years she has come to a point where she's afraid to go out of the house... believing that her sickness can leave her stranded. As her fear grows she attracts occurrences to support her fears (another low vibration). Fear is a strong creator and this low vibration will attract other lower vibrations and experiences. This is a vicious circle and the saddest thing is that Joyce really believes that this is all just happening to her (victim mentality), rather than taking responsibility for her creation, thus taking back her power.
I had the opportunity of speaking to Joyce a couple of weeks ago just by chance. As a lifecoach I have observed clients change their life dramatically for the highest good just by reprogramming their thoughts and beliefs. Unfortunately, until you make the decision to, nothing changes. It is like a being in the Matrix!
Every word that came from her mouth was an affirmation of her victim mentality. She was totally convinced that this is just the way it was and that she has always been this way, in fear etc. I suggested that she change her mind and pointed out her affirmations being the opposite of her desires... instead she hunkered down and with some very powerful words, took no responsibility for what she has created nor did she believe that by her thoughts... she could change her life. Changing her beliefs and thoughts were unheard of... like an iceman frozen in the Arctic.
Choice... it is all about choice in every moment. What would have happened in the sea of all possibilities if Joyce would have said to her emotion of fear, "Back to your place you ... I am the master here and you are not, I choose to know that I am always safe! There are no safe places just safe people!" Well, that low life would cower like the weak manipulator it is. Joyce would begin to know who she really is; an amazing powerful being that could create anything in her life including health, wholeness and happiness, absent of the lower vibrations such as fear and sickness.
Many masters over the ages have brought the same message but unfortunately, it is more of a history lesson than an explanation of these mysteries for those who teach it to the masses. Quantum physics has proven that everything we are, around us... everything at the smallest level is energy packets. We are all the same stuff...a sea of Quantum Soup. In the laboratory it is proven that as soon as an experiment is observed it changes. YES, just observing, putting attention and focus changes the experiment. We are all connected and part of all there is.
With each decision you define yourself. Your decisions, your thoughts, your beliefs all have a vibration like a magnet. It is with our beliefs and thoughts that we make our choices. With a cluttered mind of useless garbage i.e. fear... it is like trying to get to a specific tool in a garage of clutter and disarray. You trip over one useless thing after another trying to get to the tool you really desire. You have to continually clean up each mess, taking your focus away from what you were after, until you really don't remember what that was. Take the time to clean up your mind. In clearer terms, clean up your thought patterns and beliefs. Get out of that victim mentality and take back your power. Only you can do this. Take responsibility for everything around you... everything!
It takes inner work and focus to clean that cluttered garage but once you do, you can easily get to that specific tool with a bit of focus. If any low vibration emotions try to be the master, put them in their place... out the door of your mind, and of course... always remember who you are.
Bill Sahli is a 37 year veteran X Competitive Bodybuilder, HIT Trainer, Author and Life Coach.
Bill is author of two High Intensity Training Books: "R U Serious ?- The Foundation" and
"High Intensity Powerbuilding - The Next Step".
"Contraction Vacuum Burns - 4 Minute Abs Anywhere" is a must have for a tight flat midsection.
His Audio Teleseminar - "High Intensity Mindset" along with his books can be found at http://billsahli.com
Bill is available for personal one on one in the gym instruction / training / coach in Tampa Bay and phone coaching. Bill has trained bodybuilders, athletes, professions, the handicapped & both men and women. His amazing techniques save hours in the gym, with most clients training 15 - 30 minutes within a week, allowing them to reach their goals in record time. You can reach Bill online at
No comments:
Post a Comment